Corporate Yoga
Bring wellness into the workplace. I design sessions that reduce stress, improve focus, and foster team connection.
Move in
your flow,
breathe with intention.
Hi, and welcome to Flowing Mantis Studios Yoga! I'm a 200hr RYT yoga instructor passionate about creating space for stillness, strength, and connection. My practice is rooted in accessibility, mindfulness, and genuine care for every body that shows up.
What I Offer
Yoga that fits
your world
From the boardroom to a wellness gathering, I bring yoga to you. Each offering is thoughtfully adapted to your group, space, and intention. Ready to bring a sense of calm and connection to your team or event?
Event Yoga
Elevate your next event with a guided yoga or mindfulness experience. I craft a session that becomes the highlight of the gathering.